Month: November 2020

Heal stress, migraines and muscular tension with a chakra workout

Posted by on 28. November 2020 in Energy Healing

The latest craze to hit alternative circles is a chakra workout. Converts claim you can heal yourself by balancing your chakras – energy centres found at seven main points in our body. Practitioners say you can balance your chakra through yoga, breathing, visualisation and reflexology. To help you activate your chakras, we show some simple […]

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