Articles & Blog Posts

Blog posts, healing tips, thoughts and news.

Chakra Balance – Ancient Solfeggio Frequencies – Isochronic Tones

Chakra refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. These chakras correspond to massive […]

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17 Tips to Turn Your Favorite Yoga Music Into an Inspiring Playlist

Maybe you’ve been there: Moving and breathing through a yoga class when suddenly a song comes on that touches you—perhaps you feel inspired, find yourself enjoying a much-needed chuckle, or remembering a poignant moment. It makes perfect sense; sound is a powerful healing too. And yes, sometimes, a teacher’s overall musical selection just feels really…good. […]

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The new Custom Keto Diet Program

What is the Custom Keto Diet Program? The Keto diet is currently a popular trend that most people are doing. However, there are a lot of risks to a person’s health when the diet is not tailored for you This is why the Custom Keto Diet Program is engineered to help millions of people who […]

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