There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. These chakras correspond to massive nerve centres in the body. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being.
Hz Tuning – It is essential to proper health that the chakras are open and balanced. When this chakra is open, we feel safe and fearless and it helps ground the body. Controls our animal instinct. Root simulates are physical exercise, restful sleep, gardening, pottery and clay. Red colour, food and drink. Affirmation: I Do, I Am.
Hz Tuning – This is our creativity and sexual centre. Ability to feel joy and pleasure. It is located above the pubic bone, below the navel, and is responsible for our creative expression. Spleen simulates are hot aromatic baths, water aerobics, massage. Embracing sensation such as different food tastes. Orange colour, food and drink. Affirmation: I Feel, I Want.
Hz Tuning – This is our source of personal power. This chakra controls self-confidence and self-esteem. Solar plexus simulates are taking classes, reading informative books, research, doing mind puzzles. Sunshine. Detoxication programs. Yellow colour, food and drink. Affirmation: I Can, I Do.
Hz Tuning – Heart chakra is the middle of the seven and unites the lower chakras of matter and the upper chakras of spirit. The fourth is also spiritual but serves as a bridge between our body, mind, emotions, and spirit. The heart chakra is our source of love, hope, forgiveness, and connection. Heart simulates are time spent in nature, time spent with family or friends. Green colour food & drink. Affirmation: I Love.
Hz Tuning – Throat chakra is located in the area of the throat. This is our source of verbal expression and the ability to speak our highest truth. This chakra helps with the expression of creativity, art and music. The fifth chakra includes the neck, thyroid, and parathyroid glands, jaw, mouth, and tongue. Throat simulates are singing, poetry, speeches, producing music. Meaningful conversations. Blue colour, food and drink. Affirmation: I Speak, I Express.
Hz Tuning – Third eye chakra is located in between the eyebrows and is our centre of intuition. It is the perception centre that also controls psychic consciousness, wisdom, visualization, and the power of the mind. The third eye simulates are stargazing, mediation, and brainwave entrainment. Indigo colour, food and drink. Affirmation: I Know, I Think.
The crown chakra or the “thousand petal lotus” chakra, is located at the crown of the head. This is the chakra of enlightenment and spiritual connection to our higher selves, others, and the divine. It is the spiritual centre that helps the development of psychic abilities, enlightenment, and unity. Crown simulates are focusing on dreams, wakeful dreaming, and writing down one’s visions and inventions. Violet colour food and drink. Affirmation: I Am, I Understand.
According to entries from Webster’s Dictionary and the original Apocrypha, these original frequencies are believed to be effective in; turning grief into joy, undoing situations and facilitating change, helping a person connect with Source to bring forth miracles, repairing DNA, connecting with spiritual family and understanding relationships, becoming more expressive to solve problem situations, and finally, awakening intuition to return to spiritual order. Through sound including the Energy Vitality Technique, these tones can assist energy channels to stay open and keep the life force Chi flowing freely through the chakra system.
Perhaps this smooth energy flow was the intent of the six electro-magnetic frequencies of the “lost” hymns and Gregorian chants. For fans of Isochronic Tones, Binaural Beats, Brainwave Entrainment, Soundscape, Meditation About NoiseTrade. NoiseTrade is a user-generated platform where fans can trade their email addresses for free music and books. All content is provided by users and does not indicate an endorsement from the Paste editorial staff. Create an artist or author account from a desktop or laptop to upload your own content and connect to new fans today.