EFT – Emotional Freedom Technique ‘Emotional Freedom Technique’, or EFT is a universal healing tool with proven results that can aid from several emotional, physical and performance-related issues. Resulting in internal peace and harmony. In an EFT session, a particular sequence of meridian or acupuncture points are stimulated, or tapped in combination with spoken words. […]
EFT works effectively and quickly. The results vary and can be seen after a single session and sometimes after several sessions. It is advisable to do daily sessions to clear all of the blockages in the meridians and reprogram the limiting and false beliefs that are stored in the subconscious mind. As blockages are released, […]
When do you have your best ideas? Mind blocks can be hard to overcome. When you are staring at a blank screen or blank sheet of paper, trying to force out a new concept from your brain? You’re most likely to have a mind block and not getting a single good idea. Or when you […]
Feeling worthy vs unworthy The subconscious mind is the part of us that determines whether we feel empowered, or defeated. Worthy of unworthy. What’s programmed into your subconscious minds until our 7th year determines if we are successful, happy with our bodies, of happy at all. Empowerment is an emotion and an energy frequency, a […]
What do you do when your energy feels off-kilter? According to some, it could be stemming from your chakras. The word “chakra” comes from Sanskrit, and means “disk” or “wheel.” Chakras are energy centres in the body that correlate to certain psycho-emotional functions. They each correspond to certain nerve bundles and major organs in the […]